PURE Chakra Flow is a vinyasa based flow that incorporates techniques used to establish balance within the body’s seven main energy centers. These energy centers affect physical, mental and emotional health. Chakra yoga facilitates a cleansing process by sequencing postures that impact each of the chakras, bringing balance + harmony to the body’s energetic points. This fun paced class will not only bring grounding the chakras, but clarity to the mind.
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