Pure Yoga

Connect Your Mind & Body

With Our Intimate, Boutique Yoga Studio Setting

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Check Out Our Classes!

We offer a wide variety of classes that range from beginner to advanced. Whether you prefer a restorative Yin practice or a more active, flow-based style, there is a class for you!
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View Our Schedule

Check out our class schedule to find a class that works with your schedule. We offer classes at convenient times throughout the day and on weekends, so there is sure to be a class that fits into your busy life!
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Focus For The Month

Every month, our instructors focus on a different area of yoga. This helps to bring awareness and attention to certain aspects of the practice. Each class will offer something new and exciting.
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Balance Your Body and Mind

"Yoga does not change the way we see things, it transforms the person who sees." B.K.S lyengar

In holistic medicine, the mind-body connection is the most important contributor to overall health. Pure Yoga was created to help Renaissance Health Centre patients develop a connection between mind, body, and spirit – the basis of healthy, happy living.

Always Here to Help

Help To Reduce Stress Levels

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Improve Overall Health And Wellbeing

Always Here to Help

Improve Posture And Srength

Our Classes

We offer a wide variety of classes that range from beginner to advanced. Whether you prefer a restorative Yin practice or a more active, flow-based style, there is a class for you! Click below to see our class descriptions.

Sound Bath

Vinyasa Flow

Honey Flow

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What They’re Saying

5/5
Such a beautiful intimate space to indulge in traditional practices from Vinyasa to restorative and even sound baths!
Nicole Cherry
One of the best yoga instructors I had. Really deep and refreshing sessions. Injected so much positive energy into my day!
Jack Liu
Ashleigh is the greatest! She’s such a beautiful person inside and out!
Beatriz Orozco
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10 Reasons You Should Practice Yoga

10 Reasons You Should Practice Yoga

HOW THE ULTIMATE MIND-BODY CONNECTION HEALS The word “yoga” means “to unite” or “to join.” The practice of yoga leads to the unity of individual

Yoga Retreats Will Chill You Out

If you’ve been practicing any type of yoga for at least 1 year or more, it is quite common that your coach will invite you over for a little bit of yoga retreat time. But what exactly are those yoga retreats all about? It turns out that even when…

How Did Yoga Originate

While Yoga is a relatively new thing for the Western world, the East has seen centuries if not millennia of it. With a history almost as long as 3 thousand years, this fitness/meditation practice initially originated in India. But what you don’t…

Pure Yoga

Pure Yoga was created to help Renaissance Health Centre patients develop a connection between mind, body, and spirit – the basis of healthy, happy living.

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